Resources
Recommended Reading – Mindfulness:
Full Catastrophe Living – John Kabat Zinn
Wherever You Go, There You Are – John Kabat Zinn
Grace Unfolding: Psychotherapy in the Spirit of the Tao-te ching – Greg Johanson and Ron Kurtz
Mindfulness – Ellen J. Langer
The Miracle of Mindfulness: A Manual on Meditation – Thich Nhat Hanh
Recommended Reading – Massage & Bodywork:
Job’s Body – Deane Juhan
Anatomy Trains – Thomas W. Myers
Recommended Reading – Resolving Trauma:
Waking the Tiger: Healing Trauma – Peter Levine
The Body Remembers – Babette Rothschild
Recommended Reading – Self-Discovery:
The Practice of Wholeness – Lorena Monda
Recommended Reading – Understanding and Working with Emotions:
Emotional Intelligence – Daniel Goleman
Recommended Reading – Ethics for Caregivers:
The Ethics of Caring – Kylea Taylor
The American Massage Therapy Association
The Bowen Therapy Academy of Australia
Emily Conrad's Continuum Movement Website
Deborah Raoult's Movement Website
The Center for Mindfulness in Medicine, Healthcare and Society
A Directory for Bowen Practitioners
Allyu Spa - the Art of Healing (located in Chicago)
Organic Produce and Natural Groceries in the Chicago area