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	<title>Jeff Muskovin</title>
	<link>http://www.jeffmuskovin.com</link>
	<description></description>
	<lastBuildDate>Sun, 16 Jan 2011 22:32:40 +0000</lastBuildDate>
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		<title>Proper Hydration</title>
		<description><![CDATA[Especially as the seasons change, it is important for all of us to make sure we are drinking enough water. Good health requires sufficient volume and adequate circulation of the body’s fluids. Muscle aches and injuries, headaches, irritability, reduced mental clarity, fatigue, constipation, and other complaints are more likely to occur if you are not [...]]]></description>
		<link>http://www.jeffmuskovin.com/2010/06/23/proper-hydration/</link>
			</item>
	<item>
		<title>Massage</title>
		<description><![CDATA[for stress relief, reduction of pain, recovery from injuries and improved self-awareness.]]></description>
		<link>http://www.jeffmuskovin.com/2010/06/21/massage-therapy/</link>
			</item>
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		<title>Mindfulness</title>
		<description><![CDATA[for resolving long term health issues that have been resistant to other modalities. ]]></description>
		<link>http://www.jeffmuskovin.com/2010/06/21/mindfulness/</link>
			</item>
	<item>
		<title>Bowenwork</title>
		<description><![CDATA[for accelerated recovery from illness and injury. Powerful transformation through extraordinarily gentle touch and movement. ]]></description>
		<link>http://www.jeffmuskovin.com/2010/06/15/hello-world/</link>
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